* HOW WE WORK STUDIO Studio photography sessions are designed to capture who you are while highlighting your unique style and energy. Right here in UK’s only private creative campus built for athletes and influencers. 8,000 sqft. Nine studios. Choose yours GYM I know the angles that showcase your physique at its best. No awkward…
When it comes to bodybuilding, the British Championships have long been hallowed ground—a battleground of potential legends waiting to make their mark. Held on October 19, 2024, at the atmospheric Magna Science Adventure Centre, the event didn’t just host a competition; it was a showcase of the relentless drive, sweat, and artistry behind the sport’s…
Introduction: In my role as a fitness photographer, I’ve had the privilege of witnessing some incredible transformations. Gary Redpath‘s journey is particularly memorable. Meeting him at the final stage of his physical transformation, I had the opportunity to capture not only his physical changes but also the hard work and dedication behind them, much of which…
Why Your Lack of Consistency is Holding You Back Lisa and Romane Lanceford discuss dedication, consistency and commitment after a recent shoot at the Bailey Studio. When you view a professionally shot photograph featuring a toned, tanned and flawless fitness model, what goes through your mind? Is it: “I could never look like that” “I…
I’ve shot Olympia athlete Ryan Terry a few times in both the UK and the US. He’s got an unmistakable ‘presence’ that goes beyond his enviable muscle mass, and he always brings his a-game to a shoot. In fact, the former Arnold Classic Pro Champion brings this impressive ethos to everything he does – as…
This article appeared in Muscle & Fitness a few weeks after Alla Meijer had become the overall bikini fitness champion at the 2016 UKBFF British Championships – a result that qualified her to become an IFBB pro. Alla, a Russian-born mother-of-two, brought a terrific package to the stage, including a strikingly detailed midsection and I…
Killer Chest and Arms Programme: With insights from Nick Mitchell’s Ultimate Performance, this workout promises unmatched results. If you have ever been within 20 miles of a gym, you will probably have heard of Nick Mitchell, the founder of Ultimate Performance. He is the founder of Ultimate Performance gym, world-renowned body composition expert, and all-round…
Meeting Eddie Hall deadlift world record holder was pretty cool. But getting the chance to shoot him for Xplosive Ape was even better. The 27-stone giant shot to world fame with a monster deadlift of 462kg in front of the legendary Arnold Schwarzenegger. He’s one strong dude – and he’s only 26! I got to…
Sport has its fair share of famous fraternal pairs – football had Manchester United’s Neville brothers and tennis has Jamie and Andy Murray. Bodybuilding has its own star siblings too, from the Aljaffs to the Harrison twins. Yet few have made such an impact in the sport as bodybuilding brothers Zack and Callum McGuirk. The…
Today is a huge day for me. This is my first Front cover shot for Muscle & Fitness Magazine. I have been shooting for them now for around two years and trust me getting a cover shot is not an easy task. I have to thank John Plummer, Ben Kenyon and Leigh Shrimpton for the…